Don’t Talk To Me!!!

Moodiness - It all comes with being a Teenager and it most certainly comes with Periods! This is all due to those lovely hormone levels.

You may feel tired, headachey and a bit grumpy before your period - yes everyone and everything will more than likely irritate you!

My little tip is to turn up that music and have a good old dance and sing around your room, or do a bit of exercise, maybe a bit of yoga?!