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  • Writer's pictureAunt_Flo


Yep spots! These are caused by oil in your skin clogging up your pores. Those hormones have a lot to answer for don’t they?!

please don’t pick them, I know it’s tempting but please don’t! It may make them last longer and they may get infected.

The best way to help manage them is to wash your face morning and night with a mild cleanser and warm water. There are also spot treatments available from the chemist.

A healthy diet and drinking plenty of water will help too.

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